EP 1: are YOU the obstacle?

Join Sandy and Keith as they sit down for their first official podcast episode, with a chant to Ganesha and a dharma discussion on obstacles - why they're there, who put them there in the first place and how to kick them out of the way.

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Follow your co-hosts on instagram:

Keith @bija_yoga

Sandy @sandykingyoga

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Folks in Sydney can visit Keith's studio in Penrith, Bija Yoga. And in Nipaluna/Hobart you can find Sandy at Folde Yoga - but also online at sandyking.com.au

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Join us in Thailand in October for our Thai Yoga Holiday! Visit sandyking.com.au/thai-yoga-holiday for all info.