EP 7: the yoga of time travel

A seemingly obvious teaching on avoiding future suffering leads to a powerful discussion about everything from: the power of now, the butterfly effect, how injuries might be our best (but most annoying) teachers, regret, hope, diamond cutting, planting karmic seeds of generosity, having compassion for our past selves and why Back to the Future is one of the greatest films of all time.

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Yoga Sūtra:

heyaṃ duḥkham anāgatam
~ 2.16

Interpretation by David Life:
“Future suffering should be avoided.”

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Follow your co-hosts on instagram:
Keith @bija_yoga
Sandy @sandykingyoga

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Folks in Sydney can visit Keith's studio in Penrith, Bija Yoga.
In Nipaluna/Hobart you can find Sandy at Folde Yoga - but also online at sandyking.com.au

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Join us in Thailand in October for our Thai Yoga Holiday! Visit sandyking.com.au/thai-yoga-holiday for all info.